At our Berkeley Vale clinic we have a custom built, traditional sauna that can house 6 people at a time. Our traditional sauna uses electric Harvia heaters and rocks from Finland to create a hot & humid environment with a maximum temperature of 110c.
The optimal operating temperature for a traditional sauna is 85c, although we are able to adjust the desired temperature range between 65c and 110c based on your tolerance and personal preference.
Due to the size of this state-of-the-art sauna, we do allow two persons to book in at one time, so you may share the sauna with another member or causal customer in our clinic. You can book our traditional sauna with up to 6 friends (that is only $10 each!)
A traditional sauna works different to an infrared sauna, it creates a humid environment and is generally ran hotter than an infrared sauna, for a shorter duration. To experience the complete effects of a traditional sauna, it is better to use at a lower temperature and spend more time in the sauna (remembering to keep hydrated).
You know have the choice to use either our infrared or traditional sauna at our Berkeley Vale clinic.
30 Minutes - $30
30 Minutes + Friend (up to 5 friends) - $60
Our standard traditional sauna sessions are 30 minutes in length for casual visits. Members are also able to book a 30-minute traditional sauna session per week as a part of their membership.
If you are booking with a friend for the traditional sauna, select the + friend option.