• Home
  • TREATMENTS
    • Hyperbaric Oxygen Therapy
    • Traditional Sauna
    • Infrared Sauna
    • Hot and Cold Therapy
    • Compression Therapy
    • Mobility Zone
    • FAQS
  • LOCATIONS
    • Berkeley Vale
    • Erina
    • NSW (coming soon)
    • QLD (Coming soon)
  • Fire & Ice Intro Offer
  • Own a Gee Clinic
  • More
    • Home
    • TREATMENTS
      • Hyperbaric Oxygen Therapy
      • Traditional Sauna
      • Infrared Sauna
      • Hot and Cold Therapy
      • Compression Therapy
      • Mobility Zone
      • FAQS
    • LOCATIONS
      • Berkeley Vale
      • Erina
      • NSW (coming soon)
      • QLD (Coming soon)
    • Fire & Ice Intro Offer
    • Own a Gee Clinic
  • Home
  • TREATMENTS
    • Hyperbaric Oxygen Therapy
    • Traditional Sauna
    • Infrared Sauna
    • Hot and Cold Therapy
    • Compression Therapy
    • Mobility Zone
    • FAQS
  • LOCATIONS
    • Berkeley Vale
    • Erina
    • NSW (coming soon)
    • QLD (Coming soon)
  • Fire & Ice Intro Offer
  • Own a Gee Clinic

Infrared Sauna

Recover, Rest & Recharge in our spacious, state-of-the-art infrared sauna. Gee Recovery offers “dry” saunas that utilises infrared lamps to therapeutically warm your body directly. This method induces a deep, healthy sweat while the environment maintains a comfortable temperature. Infrared saunas can be used at much lower temperature (between 49°C and 70°C) than traditional saunas and have much lower levels of humidity as well. 


Benefits of our infrared sauna's include:


  • Relieves muscle pain and eases joint pain or stiffness
  • Increases metabolism and burns calories
  • Low impact cardiovascular benefits (without exercising)
  • Reduction in stress and fatigue
  • Detoxification of the body and improvement in skin vitality
  • Activation of heat shock proteins making cells more robust and resistant to damage 
  • An increase in blood circulation and improved immune function


PRICING

30 Minutes - $30

60 Minutes - $50

30 Minutes + Friend (up to 3 friends) - $50

60 minutes + Friend (up to 3 friends) - $90



ABOUT YOUR SESSION

Our standard infrared sauna sessions are 30 & 60 minutes in length for casual visits. Members are also able to book sauna sessions that are 30 minutes.


If you are booking with a friend for the infrared sauna, select the + friend option.

BOOK BERKELEY VALEBOOK ERINA

RECOVER - REST- RECHARGE

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Fire & Ice Intro Offer

3 x Sauna Sessions

3 x Hot & Cold Water Sessions

1 x FREE Compression Session

ONLY $89

*Must be used within 14 days of your first visit*

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