Why clients visit
Common reasons to book.
- A refreshing post-training routine
- Time to alternate between warm and cold
- A standalone visit or part of a Recovery Session
Contrast pools
Hot & Cold Therapy in Berkeley Vale
Move between the hot and cold pools at your own pace in a dedicated 30-minute session at Gee Recovery Berkeley Vale.
What to expect
A self-paced contrast session.
Hot and cold therapy involves moving between warm and cold water. Reception will show you the space, then you can choose a pace and number of rounds that feel appropriate for you.
Clients commonly use contrast pools after training, as part of a broader recovery routine, or simply for the alert and refreshed feeling that can follow a session.
- Session
- 30-minute sessions
- Setting
- Hot and cold pools
- Location
- 7 Tumbi Creek Road, Berkeley Vale NSW 2261
Before your visit
What to bring.
- Swimwear
- Water for before and after your session
- A towel and dry clothes for afterwards
Gee Recovery Berkeley Vale
Ready to book Hot & Cold Therapy?
Choose your current appointment type and time in the booking system.